Sound Alchemy

Connect to Your Truth, Spark Your Growth, Unlock Your Potential, Find Your Alchemy.

What is Sound Alchemy?

The Healing Powers of Sound

Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur).

Imagine receiving a gentle bath of sounds allowing your body to let go and move into a deeper state of relaxation.

Sound Therapy techniques vary but all involve the application of sound waves and harmonic vibrations to the body through the use of instruments, including the human voice. Sound helps to facilitate shifts in our brainwave state by using entrainment. 

Sound Therapy is effective in not only achieving a state of relaxation but it also has a way of moving through blockages in the body. Sound Therapy has been known to help treat such conditions as stress, anxiety, high blood pressure, depression, sleep disorders, pain and autism.

How exactly does sound healing work?

Sound healing works primarily through the principles of entrainment and resonant frequency. Entrainment is the natural process of a rhythmic pattern, which induces other organisms to fall into the same rhythm. An obvious example would be when we hear music and begin to clap our hands or tap our feet to the rhythm. However, entrainment can be used in subtler ways as well. In sound therapy, it may be used to entrain brainwaves to a slower rhythm, in order to bring about a state of deep relaxation.

Every object is vibrating—the rate at which it vibrates is its resonant frequency. Think of the body like a symphony orchestra with all parts (muscles, bones, organs, cells, etc.) having their own frequencies which, when healthy, are all in perfect rhythm and harmony. When the body systems become compromised due to physical or emotional causes, certain frequencies are affected and literally become out of tune. Just as in an orchestra, when one instrument is out of tune, nothing sounds right! Everything is affected. With sound therapy, utilizing various instruments and tones, the body is gently brought back to its natural state of harmony.

What makes sound healing so special? 

Because the relaxation response is triggered so quickly, this modality offers the opportunity to go very deep, very fast and provides an opportunity to clear issues on many levels—physical, mental, and emotional. The only work the client really has to do is get clear about their intention. After that, the natural processes of vibration, entrainment, and resonant frequency allow stuck energies and traumas to be released and the body reorganizes itself accordingly.

The reason sound is so healing is because we are sound, as is the world around us. We are resonating, pulsating, vibrating beings. Water is one of the best conductors of sound and we are 70 percent water. When we say we “resonate” with something, it’s not just a figure of speech. That is the absolute truth. When we feel something in our bones, or in our gut, that is an example of the power of frequency and our ability to literally “tune into it” and identify it. It is a natural ability, the result of our physiology. There is nothing magical about it. It is who and what we are.

Location

All Offerings are based in Guernsey and South West London or surrounding areas if you would prefer an Offering in the comfort of your own home.

Pricing: Private Sessions

Private session: Sound Alchemy, 60 minutes: £80

Pricing: Private Sessions

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