Sound Alchemy (Private Intimate Gatherings: Remote Session)
Sound Alchemy (Private Intimate Gatherings: Remote Session)
45 minutes
Private Intimate Group Sound Baths (remote) are available via Zoom and are arranged at a special time. set aside and agreed upon with those wishing to connect together for an intimate gathering.
Sound is ancient energy medicine based on the scientific principle that everything in the Universe vibrates with a precise frequency - from the stars through to every cell of our human body. This deeply meditative experience holistically balances the entire Being - while the body releases tension, the mind lets go of thinking, emotions wash away, and we freely float into harmony with the truest aspect of ourselves.
The playing of crystal singing bowls is often refered to as a Sound Bath, an offering intended to assist your mind and body in entering into a state of tranquility. A peaceful place where your body will continue the process of healing itself. This offering goes beyond that and into the realm of deep transformation. Activating others to rediscover their inner healer - connect to your truth, unlock your potential and spark your growth, a journey I call Soul Alchemy.
It's my hope that this takes you somewhere deep within yourself, far from the shallows of your waking consciousness. A place where the entire universe resides and with it all the knowledge you need to align with your highest self. The sounds will be both harmonic and dissonant, mimicing our own walks through life.
Sound Baths are a very relaxing, all-immersive experience that bypass mental noise, creating a clear moment to reconnect to the deeper self. When we gift ourselves the chance to relax in this way, we discover solutions organically bubbling to the surface of our awareness. A virtual sound temple is a space of deep peace to encourage a sense of safety, rest, connection, and nourishment as we go about the journey back to wholeness together.
For detailed information on Sound Healing please see Sound Journey.
To prepare for an offering in the comfort of your own home create a safe and sacred space, surround yourself with your most loved crystals, essential oils, flowers and candles. I recommend making a super cosy nest for yourself with your phone fully charged, headphones plugged in, and blankets at the ready. Allow the healing frequencies and vibrations to wash over you like waves.
Each session will begin with a light breathing exercise and I will lead you in a short guided-meditation to prepare your body and mind for the experience which follows. I guide my clients through a process of inner inquiry to get to the core of their issue. Holding a safe space of unconditional acceptance I guide clients through a process of becoming aware of their toxic beliefs and emotions, facilitating the release of emotions, trauma and patterns which do not serve any more.
Once I receive a confirmation of the booking, I shall connect via email so we can arrange for a special time to be set aside and agreed upon so we can come together.
After booking, please download the Zoom app. The link will be sent to you shortly before the appointment time.
Contraindications
Sound healing is a gentle but powerful tool. If you are being treated for a serious physical or mental disorder or are taking any medications, it is important to check with your doctor before proceeding with treatments.
Sound healing is not suitable for anyone of the following with:
Tinnitus/Menieres/Epilepsy - any condition which is ‘sound sensitive’ or could be triggered by sound;
Metal implants/pins/screws/pacemaker/defibrillator (can resonate the metal and also change the rhythm of pace maker);
Clinical mental heath conditions;
Pregnant women in the first trimester.
Please consult your doctor before first use:
People with carotid stenosis;
People with cardiac pacemakers, artificial heart valves, or cardiac arrhythmias;
People with a stent;
People with a shunt;
People with a deep brain stimulation device (DBS).
If you are unsure, please seek professional medical advice.